A native North American wildflower, Goldenseal thrives in shady, moist areas under the canopy of hardwood forest. The roots and rhizomes of Goldenseal contain a number of alkaloids which are astringent, diuretic and antiseptic. It acts primarily on the mucous membranes (moist surfaces that line the respiratory and digestive systems). When taken in combination with Echinacea, Goldenseal acts to dry inflamed mucus membranes and lessen the effects of the cold virus. Goldenseal was used by indigenous peoples of North America to treat ulcerations of the mouth and throat, for diarrhea and gastric irritation. It is considered by herbalists to be the best of the ‘bitter tonics’, sharpening the appetite and promoting digestion. It is highly effective in easing constipation and at stopping sickness and vomiting.

Cautions/Contraindications
• Consult your health care provider if you have high blood pressure or kidney disease
• Consult your health care provideder if you are taking sedative drugs and/or barbiturates
• Do not use if pregnant or breast feeding

Foster S. Goldenseal: Hydrastis Canadensis. American Botanical Series #309

Chevallier A. Natural Health Encyclopedia of Herbal Medicine: The Definitive Reference to 550 Herbs and Remedies for Common Ailments. Dorling Kindersley, London. 2000

Monograph – Goldenseal. Natural Health Products Directorate, Ottawa ON 2004

Lust J. The Herb Book. Benedict Lust Publications; Bantam Books NY 1974

Herbal Remedies & Homeopathy. Geddes & Grosset, David Dale House, New Lanark, Scotland. 2002